Call (778) 379-7543
We help Adults gain confidence through the joy of Dance!
Adult Ballet, Fitness & Dance in Vancouver, BC Canada
Call (778) 379-7543
We help Adults gain confidence through the joy of Dance!
Adult Ballet, Fitness & Dance in Vancouver, BC Canada
Confidence
Community
Fun
Get ready to experience the magic of movement at Vancouver's leading Adult Ballet, Fitness and Dance Studio!
The Ballet Lounge is CLOSED Dec 20 - Jan 5 for the Holiday Break.
We can't wait to dance with you in the New Year!
Confidence
Community
Fun
Get ready to experience the magic of movement at Vancouver's leading Adult Ballet, Fitness and Dance Studio!
We welcome all levels (yes, including Absolute Adult Ballet Beginners with 2 left feet)!
We understand that learning dance as an adult can be intimidating, but we can assure you that dance is for everyone! It’s never too late to learn - or step back into the studio.
At Ballet Lounge, it’s all about community, expression and freedom. Get ready to build confidence, make friends and have fun!
We welcome all levels (yes, including Absolute Adult Ballet Beginners with 2 left feet)!
We understand that learning dance as an adult can be intimidating, but we can assure you that dance is for everyone! It’s never too late to learn - or step back into the studio.
At Ballet Lounge, it’s all about community, expression and freedom. Get ready to build confidence, make friends and have fun!
Absolute Adult Beginner
Are you totally new to this?
Do you find exercise boring and gyms intimidating?
Have you always wanted to learn how to dance but never had the chance?
Have no fear, that’s exactly why we offer Introductory classes!
Indulge your childhood dream of being a dancer, while looking and feeling great, and making new friends!
It’s never too late to learn! You are not too uncoordinated, out of shape, injured or old to dance at Ballet Lounge!
Returning Recreational Dancer
Has it been a minute since you last slipped on your dancing shoes?
Did you grow up dancing and miss being in the studio?
We offer a non-competitive environment where you can review the basics, get reacquainted with the language, and rebuild a solid foundation from which you can fly!
Love Choreography?
We provide many opportunities learn and perform!
Virtual Student
BL@Home
Are you looking for Online classes but don’t know where to start?
Dance with us from the comfort of home (anywhere in the world!)
In our Live Virtual Classes, you are not watching a pre-recorded video.
We can see you and give real time corrections and special modifications.
We have modified our programming so it's accessible to everyone - especially if you live in a small condo/apartment. All you need is enough space to stand at the barre or on a yoga mat.
Anything can be a ballet barre: the back of a chair, a window ledge or kitchen counter!
Group Classes &
Private Lessons/Fitness Training
Absolute Adult Beginner
Are you totally new to this?
Do you find exercise boring and gyms intimidating?
Have you always wanted to learn how to dance but never had the chance?
Have no fear, that’s exactly why we offer Introductory classes!
Indulge your childhood dream of being a dancer, while looking and feeling great, and making new friends!
It’s never too late to learn! You are not too uncoordinated, out of shape, injured or old to dance at Ballet Lounge!
Returning Recreational Dancer
Has it been a minute since you last slipped on your dancing shoes?
Did you grow up dancing and miss being in the studio?
We offer a non-competitive environment where you can review the basics, get reacquainted with the language, and rebuild a solid foundation from which you can fly!
Love Choreography?
We provide many opportunities learn and perform!
Virtual Student
Are you looking for Online classes but don’t know where to start?
Dance with us from the comfort of home (anywhere in the world!)
In our Live Virtual Classes, you are not watching a pre-recorded video.
We can see you and give real time corrections and special modifications.
We have modified our programming so it's accessible to everyone - especially if you live in a small condo/apartment. All you need is enough space to stand at the barre or on a yoga mat.
Anything can be a ballet barre: the back of a chair, a window ledge or kitchen counter!
Group Classes & Private Lessons/
Fitness Training
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Give Your Plan A Name
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STEP 1
Step 1 goes here
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STEP 3
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JETÉ INTO ACTION
STEP 1
Start the Conversation - Become Inspired!
We would love to begin with a ‘get to know you’ phone call.
This way we can learn more about you, your goals, as well as answer any questions you many have regarding our studio and programming.
Let’s schedule a call time that is convenient for you!
STEP 2
Dance your way into a class!
We would like to invite you into our studio (you can also dance virtually with our BL@Home! 🙂) so that we may introduce you to our space, team and our community.
Unsure of which class would be best suited for you?
During our chat, we’ll be able to assist you in choosing the right class fit for you!
STEP 3
Become the Best Dancer you can be!
Our programs are designed to teach anyone with 2 left feet how to dance!
Together we will choose the best Course for your dance/fitness goals.
All BL Programs Include:
Progressive Dance Technique Classes
Fitness/Dance Conditioning Classes
In-Studio & Virtual Classes
JETÉ INTO ACTION
STEP 1
Start the Conversation - Become Inspired!
We would love to begin with a ‘get to know you’ phone call.
This way we can learn more about you, your goals, as well as answer any questions you many have regarding our studio and programming.
Let’s schedule a call time that is convenient for you!
STEP 2
Dance your way into a class!
We would like to invite you into our studio (you can also dance virtually! 🙂) so that we may introduce you to our space, team and our community.
Unsure of which class would be best suited for you?
During our chat, we’ll be able to assist you in choosing the right class fit for you!
STEP 3
Become the Best Dancer you can be!
Our programs are designed to teach anyone with 2 left feet how to dance!
Together we will choose the best Course for your dance/fitness goals.
All BL Programs Include:
Progressive Dance Technique Classes
Fitness/Dance Conditioning Classes
In-Studio & Virtual Classes
Founder Story
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Founder Story - Suzy Kaitman
As the Creator of the Ballet Lounge® I aspire to develop an atmosphere and space that makes each individual feel powerful, confident and beautiful. If you have heart and the desire to continuously improve, I believe you can master anything life offers.
I have extensive professional ballet training from the School of Alberta Ballet and the University of Calgary’s BA (Ballet) Dance Program.
With my passion for movement, music and helping others to live a more active + healthy lifestyle, I decided to combine my love of dance and fitness.
Through this passion I created our innovative BL Syllabus and our signature class, Ballet Fit®. This ballet class is created for the Brave and Bold Individual - yes, that means you - teaching proper technique, balance and form to awesome music! This class, as well as the Ballet Lounge® is inclusive to the learning of all things ballet/fitness while getting your sparkle on!
Certificates Include: Personal Training + Group Fitness Specialist// Pre + Post Natal Fitness Specialist
Fun Fact: Suzy has won Top Fitness Instructor in Canada in IMPACT Magazine in 2019, 2021 & 2023. She is also Georgia Straights Runner up for Best Dance Teacher in 2023!!
Founder Story - Suzy Kaitman
As the Creator of the Ballet Lounge® I aspire to develop an atmosphere and space that makes each individual feel powerful, confident and beautiful. If you have heart and the desire to continuously improve, I believe you can master anything life offers.
I have extensive professional ballet training from the School of Alberta Ballet and the University of Calgary’s BA (Ballet) Dance Program.
With my passion for movement, music and helping others to live a more active + healthy lifestyle, I decided to combine my loves of dance and fitness. Through this passion I created our innovative BL Syllabus and our signature class, Ballet Fit®. This ballet class is created for the Brave and Bold Individual - yes, that means you - teaching proper technique, balance and form. This class, as well as the Ballet Lounge® is inclusive to the learning of all things ballet/fitness while getting your sparkle on!
Certificates Include: Personal Training + Group Fitness Specialist// Pre + Post Natal Fitness Specialist
Fun Fact: Suzy has won Top Fitness Instructor in Canada in IMPACT Magazine in 2019, 2021 & 2023. She is also Georgia Straights Runner up for Best Dance Teacher in 2023!!
Natalie Neid
We are all Queens! I live to empower the mind, body and soul through conversation and movement. As an artist that specializes in more than just dance, I use the face as a canvas, converse through song and kick some ballet booty in dance + fitness. When you get in my class you don’t just sweat, you sparkle! I have been dancing professionally for over 25 years and my journey with dance has given me sufficient experience in many different genres of the trade. Dance has taken me all over Canada and America, allowing me to be trained by the top choreographers of our time. I am Group Fitness certified and love to create a class atmosphere like its the early 90’s electric circus dance floor. A class with high energy, rad music and that feeling you get after an amazing workout! Remember if it doesn’t challenge you, it doesn’t change you.
Natalie Neid
We are all Queens! I live to empower the mind, body and soul through conversation and movement. As an artist that specializes in more than just dance, I use the face as a canvas, converse through song and kick some ballet booty in dance + fitness. When you get in my class you don’t just sweat, you sparkle! I have been dancing professionally for over 25 years and my journey with dance has given me sufficient experience in many different genres of the trade. Dance has taken me all over Canada and America, allowing me to be trained by the top choreographers of our time. I am Group Fitness certified and love to create a class atmosphere like its the early 90’s electric circus dance floor. A class with high energy, rad music and that feeling you get after an amazing workout! Remember if it doesn’t challenge you, it doesn’t change you.
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Anushka Kashyap
Hey Everybody! Anushka here! I hail all the way from Hong Kong (woo!).I've been dancing for over 25 years and I've completed the ISTD (Imperial Society of Teachers of Dancing) Modern Dance Examinations up until Imperial Level. I am also certified as a Personal Trainer and Nutrition Coach with NASM (National Academy of Sports Medicine).I've performed at many events internationally: the Hong Kong Chinese New Year Parade, the Rugby Sevens, the Youth Arts Festival’s Annual Musical Theatre productions Sweeney Todd as well as Disco Inferno.
From there I took my dancin' shoes and moved to Vancouver to study at UBC. I was a part of Unlimited Hip Hop Dance Crew’s Nu Era for 3 years performing at numerous events in the lower mainland. Ever since, I've been involved in Harbour Dance Centre's Sexy Street group Onyxx, danced Heels with Stilettoettes, Hip Hop with Culturally Defined and I am super pumped to be apart of The Ballet Lounge Crew (let's GeT tHiS PaRtY StArTEd, YAY)!
Some Fun Facts: I am also signed with Premiere Talent Management to pursue other avenues of the Arts, cause I'm that Creative Soul that never stops searching for challenge. I'm also a PoP StAr in the making (tehehe) and I've just released an EP this past Summer. Check out my music at
Anushka Kashyap
Hey Everybody! Anushka here! I hail all the way from Hong Kong (woo!).I've been dancing for over 25 years and I've completed the ISTD (Imperial Society of Teachers of Dancing) Modern Dance Examinations up until Imperial Level. I am also certified as a Personal Trainer and Nutrition Coach with NASM (National Academy of Sports Medicine).I've performed at many events internationally: the Hong Kong Chinese New Year Parade, the Rugby Sevens, the Youth Arts Festival’s Annual Musical Theatre productions Sweeney Todd as well as Disco Inferno. From there I took my dancin' shoes and moved to Vancouver to study at UBC. I was a part of Unlimited Hip Hop Dance Crew’s Nu Era for 3 years performing at numerous events in the lower mainland. Ever since, I've been involved in Harbour Dance Centre's Sexy Street group Onyxx, danced Heels with Stilettoettes, Hip Hop with Culturally Defined and I am super pumped to be apart of The Ballet Lounge Crew (let's GeT tHiS PaRtY StArTEd, YAY)!Some Fun Facts: I am also signed with Premiere Talent Management to pursue other avenues of the Arts, cause I'm that Creative Soul that never stops searching for challenges wink wink I'm also a PoP StAr in the making (tehehe) and I've just released an EP this past Summer. Check out my music at
Sarina Kwan
Sarina is an artistic dancer and a world researcher of contemporary dance. From a young age, she always wanted to become a ballerina and started training at the age of 2. By the age of 16, Sarina discovered her passion for contemporary dance and was inspired by international contemporary teachers who created solos for her. These collaborations further inspired her to become a choreographer herself.
She enjoys creating improv-dance videos using different music and environments. Sarina graduated from a 5-year professional training program at Maple Leaf School of Russian Ballet. Through her dance training and career, she has travelled to international dance schools in New York, California, Japan and Berlin. Sarina is excited to share her passion with the awesome Ballet Lounge Community
Natalie Neid
We are all Queens! I live to empower the mind, body and soul through conversation and movement. As an artist that specializes in more than just dance, I use the face as a canvas, converse through song and kick some ballet booty in dance + fitness. When you get in my class you don’t just sweat, you sparkle! I have been dancing professionally for over 25 years and my journey with dance has given me sufficient experience in many different genres of the trade. Dance has taken me all over Canada and America, allowing me to be trained by the top choreographers of our time. I am Group Fitness certified and love to create a class atmosphere like its the early 90’s electric circus dance floor. A class with high energy, rad music and that feeling you get after an amazing workout! Remember if it doesn’t challenge you, it doesn’t change you.
Jenna Johnstone
Hi Everyone! I have been dancing since the age of 4; professionally trained in Jazz, Tap and Ballet. While I was in University, I had a blast on the Competitive Tap & Jazz Team! I also had the pleasure to teach Beginner Tap at Brock University. As my passion grew, I completed my Examinations through the Canadian Dance Teachers Association to become a Certified Jazz Teacher.
While working towards becoming a Dance Movement Therapist, I studied Laban’s Movement Analysis. I then applied my skills to become a Certified Therapeutic Recreation Specialist. I love working with older adults in Long–Term Care! I have created seated Dance-Inspired Fitness Programs for individuals living with Dementia.
In 2018, I was ready to offer our community more. I pursued my long-time goal of becoming a Group Fitness Instructor through CanFitPro. I then started teaching at Ballet Lounge until Miss Rona-19 hit. I am thrilled to be back on the Schedule, and I can’t wait to Sparkle with You!
Catch me teaching Jazz as well as all the amazing BL Conditioning Classes! Fun Fact: Jenna received training in NYC by the Radiocity Rockettes during a Summer Intensive and got to perform Rockette choreography in an off-off-Broadway theatre. This September will be her 5th Year Anniversary at Ballet Lounge since moving from Ontario! She is a total Ballet Lounge OG!“If the shoe fits, dance”
Jenna Johnstone
Hi Everyone! I have been dancing since the age of 4; professionally trained in Jazz, Tap and Ballet. While I was in University, I had a blast on the Competitive Tap & Jazz Team! I also had the pleasure to teach Beginner Tap at Brock University. As my passion grew, I completed my Examinations through the Canadian Dance Teachers Association to become a Certifi
While working towards becoming a Dance Movement Therapist, I studied Laban’s Movement Analysis. I then applied my skills to become a Certified Therapeutic Recreation Specialist.
I love working with older adults in Long–Term Care! I have created seated Dance-Inspired Fitness Programs for individuals living with
2018, I was ready to offer our community more. I pursued my long-time goal of becoming a Group Fitness Instructor through CanFitPro. I then started teaching at Ballet Lounge until Miss Rona-19 hit. I am thrilled to be back on the Schedule, and I can’t wait to Sparkle with You! Catch me teaching Jazz as well as all the amazing BL Conditioning Classes! Fun Fact: Jenna received training in NYC by the Radiocity Rockettes during a Summer Intensive and got to perform Rockette choreography in an off-off-Broadway theatre. This September will be her 5th Year Anniversary at Ballet Lounge since moving from Ontario! She is a total Ballet Lounge OG!“If the shoe fits, dance”
Sheila Geiselman
Welcome to the Ballet Lounge, I’m your Customer Care Queen, Sheila G. If you're curious about dancing for the first time ever or longing to dance again after a break, I’ll be there to give you the confidence you need to step on to the dance floor. Even though dance has been part of my life forever, I had to take several breaks throughout the years.
I found The Ballet Lounge six years ago, during a break.
Once I walked into the studio, I was able to jeté back into action and slay my chassé. The Ballet Lounge holds a special place in my heart as Ballet was destined for me. My grandmother had always dreamed for her daughters to become ballerinas. When they couldn’t dance, I fulfilled the dream. And now, I hope to help you fulfill your dance dreams. No matter if you have never taken a single step on a dance floor or if it’s been a few years since you laced up your slippers, everyone is destined to dance, you just have to take the first step by coming in and saying hi, see you soon!
Franches
While growing up Franches had no idea that one day she’d be able to do ballet or any kind of dance. With a mind more square than a Rubik’s Cube she could not put one step after another without stumbling. After more than 6 years of dancing at Ballet Lounge Franches still laughs at herself everyday. Though still with a square mind, and taking more than 2 years to understand how to do a pas de bourrée, Franches is still amazed to be dancing and learning.
Shakiyah Mone’
Hey! I’m Shakiyah Mone’! Welcome to the Ballet Lounge-it’s my favorite place on Earth!And trust me, I’ve been all around the world. I’m an American who has been living in Canada for 3 years, dancing with these beautiful Queens for 2, working with them for 1, and loving dance forever! When I’m not at the Lounge, I’m working on my Podcast, Behind the Gloss and dreaming about dancing. Dance allows me to be free and teaches me how to love my body.
The BL team doesn't just teach me how to dance, they teach me how to be confident. I want everyone to experience the love and support I get from the Ballet Lounge. Because when you sign up to dance here, you’re signing up for a lifetime of faithful friends, inspiring teachers, and the secret to unlocking the beautiful ballerina inside you. So, what are you waiting for? Let’s Dance!
Nayelli Rodriguez Lopez
Movement and enjoyment are my all-time words. I am a people-oriented person with 5+ years of experience in sales and administrative positions. I have a bachelor’s degree in business administration and am currently studying an MBA.
I have been in the fitness world for over a decade, practicing different sports such as Hawain dance, pilates, yoga, boxing, spinning, tennis, and more. I love running and doing outdoor sports. I have participated in half marathons, triathlons, and cycling races.
I am ready to keep exploring new ways to move my body and stay healthy physically and mentally.
Let’s move and have fun!
What Clients Say About Us
“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”
Mary. B,
Vancouver, BC
“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”
Kazuko. A,
Vancouver, BC
“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”
Alysoun. M,
Vancouver, BC
What Clients Say About Us
“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”
Mary. B,
Vancouver, BC
“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”
Kazuko. A,
Vancouver, BC
“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”
Alysoun. M,
Vancouver, BC